BENEFITS OF ALOE VERA JUICE FOR HEALTH

Benefits of Aloe Vera Juice for Health

DIGESTIVE CURE:   Aloe Vera is very useful for curing bowel problems due to its high anti-inflammatory properties.Aloe vera also helps in the growth of good bacteria in the gut, this keeps all digestive disorders at bay.                                                                                         FOR MUSCLE AND JOINT PAINS:                                                                           Applying the gel externally can ease muscle and joint pains.  But do not forget to use freshly prepared gel.                                                                                                                       For Heart Reflux:                                                                      Having severe digestive problems? Drink Aloe Vera juice as it reduces symptoms of heart reflux and stabilizes the alkaline levels of the body. It has soothing effect on the stomach walls and reduces heart burn and discomfort.Due to its laxative properties; it also treats constipation.                                                                                                               Reduces Cholesterol level:                                                          Aloe is great for maintaining the cholesterol level by reducing triglycerides. Include fresh Aloe juice in your daily diet to maintain your cholesterol level and increase the level of good cholesterol.By reducing cholesterol you are protecting your heart from damage.                Healthy Weight Loss:                                                                  You must have taken slimming tablets or tried all the exercises and diets to lose weight. However, you didn’t get the desired results. Do you want to lose weight naturally? Aloe vera juice is the easy and natural weight loss solution. It reduces weight by stabilizing the metabolic rate, reducing lipid levels and helping burn fat.                                                   For Dental or Oral Hygiene:                                                      Studies have shown that regular consumption of aloe juice improves oral health and hygiene. It reduces gingivitis and plaque formation. It provides a relief for cold sores and mouth ulcers.

Washing the mouth with aloe juice improves the oral hygiene. A study from the Journal of Indian Society of Periodontology reveals that the local application of aloe vera juice improves the periodontal health post dental procedures like root canal and scaling. Another study from the Journal of Advances in Clinical and Experimental Medicine shows that aloe juice helps to reduce oral lichen planus, a common dental problem.                                 Fights Diabetes:                                                                          Aloe Vera is good for diabetes patients because it helps to regulate the blood sugar levels when consumed regularly. However, consult your doctor before you start consuming the aloe juice.You need to have the dose prescribed by doctor so that it doesn’t interfere with the medicines you are having to curb blood sugar.                                                         Helps to Detox:                                                                              Mix 2 teaspoons of fresh Aloe Vera juice with 1 glass of water and drink it everyday early in the morning. This will help detoxify and cleanse your system. Aloe juice helps to treat ulcers and detoxify the digestive system.                                                                         Maintains Gum Health:                                                                Applying fresh aloe gel directly to the gums reduces the pain and inflammation. Since, oral hygiene affects overall health, it is important to curb gum bleeding and inflammation. If gum bleeding is due to bacterial infection, aloe juice helps to fight infections and makes your mouth clean and fresh. No doubt, so many toothpaste and mouthwashes are made of aloe vera extracts!                                                                                                                       Reduces Eye Irritation:                                                                           Create your own natural eye wash with Aloe Vera gel. Mix 2 teaspoons of aloe gel in a cup of water. You can also add a teaspoon of boric acid. Use this eye wash to reduce the reddening and irritation in the eyes.                                                                                 Fights Common Cold and Cough:                                                   Those who suffer regularly from cold, coughs, flu, stuffy nose, bronchitis and other respiratory disorders, Aloe Vera juice is the best natural solution.The Vitamin C content of aloe vera juice ensures protection from common colds that occur with environmental changes.